Life is full of ups and downs. It is normal for our emotional state to change on a day-to-day basis and in periods throughout our lives. When our minds are healthy and strong, we are more resilient to life’s challenges, able to use healthy coping methods, have better relationships, and maintain our overall health and well-being. That’s why it is important to be proactive about our mental health!

National PTA has developed the PTA Healthy Minds Program to help families make mental health an everyday priority. Check out the resources on this web page, including informational and activity resources directly for families


 Healthy Minds: What Families Can Do 

 





  Healthy Minds: Helping Kids Cope  

 



 

 



    Family Discussion Guide   

 

 



    Family Action Plan    

 

 



  Healthy Minds: How to Get Help  

 



 



    Mental Health Resources    

 



Counseling Resources Based on Insurance Plan

 





Counseling/Therapy Resources


 BUILDING RESILIENCE RESOURCES 



 What is Resilience?









 

 

 

 

 







 

DATE  | DESCRIPTION OF PROGRAM OR EVENT

Give all the details of this program or event.  Get everyone excited about it and even add a graphic if you have one. 

 

 


 Programs & Events